No-Bake Oatmeal Protein Bites So Tasty

Thursday, October 1, 2015

No-Bake Oatmeal Protein Bites

"I had been searching out a long term for a protein bar, or at the least something close, that did not taste both flat or just simple-old horrific. I tweaked this one to get around my tree-nut hypersensitive reactions and subsequently have the recipe I'd been in search of! These are yummy, and my teenage daughter even likes them! Store refrigerated."

Ingredients :

1 cup oats
1/three cup chocolate chips (non-obligatory)
1/3 cup uncooked sunflower seed kernels
1/four cup dried cranberries
2 scoops vanilla protein powder
3 tablespoons peanut butter
three tablespoons floor flax seed
3 teaspoons honey
1/three cup skim milk

Instructions :

Prep : 10M	Cook : 10M	Ready in : 10M

Mix oats, chocolate chips, sunflower seed kernels, cranberries, protein powder, peanut butter, flax seed, and honey collectively in a large bowl using your arms to assure substances are properly integrated.
Stir milk into the oats aggregate with a spoon until the combination is even in texture; divide and form combination into 10 balls.

Notes :

Any kind of chopped nuts may be substituted for the sunflower seeds.
Try some thing nut butter you opt for for the peanut butter.
Almond or soy milk can be used in area of the skim milk.

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