One-Pan Mexican Quinoa So Tasty

Admin

Monday, January 23, 2017

One-Pan Mexican Quinoa

"Super-healthy and incredible-tasty quinoa with a Mexican kick."

Ingredients :

2 teaspoons olive oil
three jalapeno peppers, seeded and finely chopped
2 cloves garlic, minced
1 1/four cups vegetable broth
1 (15 ounce) can black beans, drained and rinsed
1 (14.Five ounce) can diced tomatoes with juice
1 cup quinoa
1 cup frozen corn kernels
half of teaspoon kosher salt
1/three cup chopped sparkling cilantro
1/4 lime, juiced

Instructions :

Prep : 15M	Cook : 6M	Ready in : 40M

Heat oil in a saucepan over medium-high heat. Saute jalapeno peppers and garlic in hot oil until aromatic, about 1 minute.
Pour vegetable broth into the saucepan. Stir black beans, tomatoes, quinoa, corn, and salt into the broth. Bring to a boil, reduce warmth to low, and simmer, covered, until the liquid is completely absorbed into the quinoa, 20 to twenty-five minutes.
Fluff quinoa with a fork. Stir in cilantro and lime juice.

Notes :

All recipes with this dish can help you get a fresh and positive cooking experience on your kitchen and create healthier and more delicious food choices. No matter the event, make it a dinner party or just a snack on your own, it's easy to locate pure food recipes that are right for you. If this One-Pan Mexican Quinoa recipe fits your family's tastes, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the visit!