Monday, October 31, 2016
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| Nutty Blueberry Oatmeal |
"Quick and healthy breakfast."
Ingredients :
- half of cup short-cooking oats
- 1 tablespoon chopped walnuts
- 2 teaspoons brown sugar
- 1 teaspoon ground flax
- 1 teaspoon chia seeds
- half teaspoon sesame seeds
- 1/4 teaspoon ground cinnamon
- 1 pinch ground nutmeg
- 1 pinch salt
- 1 cup boiling water
- 1/four cup frozen blueberries, thawed
Instructions :
| Prep : 10M | Cook : 1M | Ready in : 12M |
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- Mix oats, walnuts, brown sugar, flax, chia seeds, sesame seeds, cinnamon, nutmeg, and salt collectively in a bowl. Pour boiling water over the oats aggregate and stir so substances are completely moistened; steep till the oats are softened, about 2 mins. Stir blueberries thru the oats mixture.
Notes :
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