Momma's Healthy Meatloaf |
"This is a outstanding wholesome and simplified version of a own family favored."
Ingredients :
- cooking spray
- 1 tablespoon olive oil
- 1 green bell pepper, diced
- half of cup diced candy onion
- 1/2 teaspoon minced garlic
- 1 pound more-lean (ninety five%) ground red meat
- 1 cup entire wheat bread crumbs
- 2 big eggs
- 3/4 cup shredded carrot
- three/4 cup shredded zucchini
- salt and floor black pepper to taste
- 1/four cup ketchup, or to taste
Instructions :
Prep : 15M | Cook : 4M | Ready in : 1H |
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- Preheat oven to 400 levels F (two hundred stages C). Spray a 9x5-inch loaf pan with cooking spray.
- Heat olive oil in a skillet over medium warmth; prepare dinner and stir inexperienced bell pepper and onion inside the hot oil till onion is obvious and bell pepper is softened, 5 to ten mins. Add garlic and cook till aromatic, 1 to two minutes.
- Combine ground pork, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a massive bowl; mix nicely the use of your fingers. Press meat combination into the prepared loaf pan.
- Bake inside the preheated oven until no longer crimson inside the center, 35 to 40 mins. An on the spot-read thermometer inserted into the middle should read at the least 160 degrees F (70 ranges C). Spread ketchup at the pinnacle of the meatloaf and maintain baking until effervescent, about five minutes greater.
Notes :
- Reynolds® Aluminum foil can be used to keep food wet, prepare dinner it flippantly, and make clean-up less difficult.
All recipes for this dish will help you get a new and positive cooking encounter on your kitchen and create healthier and more delicious food choices. Whatever the occasion, be it a dinner party or just a snack for yourself, it's easy to find pure food recipes that are ideal for you. If this Momma's Healthy Meatloaf recipe suits your family's flavor, please share, remark and bookmark this web site, so others know very well what you know. Many thanks for the go to here!
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